Stress Relief and Cupping

Techniques such as cupping is a common practice in treating muscle pain and have been used for thousands of years. It has been found to be effective in treating pain as an alternative to traditional medicine. The treatment is a practice used within Traditional Chinese Medicine and has many health benefits.

Understanding Stress

Stress can be caused by a range of things, each day every person has their own personal stressors and obligations. Family stressors, work, personal issues and more can all cause stress to the body. High and constant stress can cause the levels of adrenaline and cortisol to remain high in the blood in addition to increased blood pressure.

By getting cupping therapy, you can help your body relax and step out of the consistent “flight or fight” mode

what is cupping

How Does Cupping Relieve Stress?

While the very session of cupping therapy can help you with the stress you’re feeling, the mechanism is explained by the philosophy of Traditional Chinese Medicine (TCM). Trained cupping therapists know how to identify the particular points on the back that relate to the emotional system.

When your body enters a stress mode, your muscles react by going into spasm and stiffening. For this reason, you sense the tension in your neck, shoulders, and back. Cupping can help release this tension so you feel the stress melting away; the treatment is so relaxing many find themselves falling asleep.

How does Cupping Work?

Cupping improves blood flow which helps Qi (vital energy) move around your body, allowing for better circulation and pain relief. This break-up of stagnation during a cupping session works in the same manner as a deep tissue massage to break up scar tissue and reduce pain.

Cupping is also a great way to remove toxins from your body that may be causing you pain.

Overall Health Benefits

  • Cupping therapy offers several advantages including aiding in promoting blood flow and increased blood circulation to muscles and tissue, supplies oxygen to cells.
  • Cupping can loosen knots, and can release and drain excess fluids and toxins.
  • The therapy has been found to help treat certain pain associated with deep scar tissue and connective tissue in the muscles as well as muscle knots and swelling.
  • The relaxing benefits of cupping can help alleviate symptoms of anxiety and depression. In addition to this, the therapists know how to identify particular points that relate to the emotional system.

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