holistic Health blog
beating the winter blues by south point acupuncture surrey

Beating the Winter Blues

Every year, when the days get shorter and the weather gets colder we may find ourselves feeling a bit different than in the summer. The

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benefits of good posture

Benefits of Good Posture

A reminder such as “stand up straight” is likely something everyone has heard before, and for a good reason. There are many benefits to keeping

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